De-stress Journal

The De-Stress Journal is designed to help you slow down, release stress, and find a little calm in the middle of a busy day. Inside, you’ll find simple, feel-good activities, like journaling prompts, doodles, mindful tasks, and coloring that make it easier to reset your mind and mood. Whether you're feeling overwhelmed or just need a quiet moment, this journal is a gentle companion to help you breathe, unwind, and feel a little lighter, one page at a time.

Product Features

• Sleepy Blue cover
  
• 182 pages
  
• A5 size
  
• 100gsm pages
  
• Hard cover & sewn binding

Product Benefits

• Helps you deal with stress
  
• Increases calmness and positivity
  
• Boosts happiness

Therapist Verified

This product has been approved, verified and supported by a team of 100+ psychologists & therapists at The Mood Space.

Shipping Timeline

Ships in 3-5 days :)