De-stress Journal

Humanhood's De-stress journal is an engaging activity journal designed to help you release stress and find calm. Each page features a stress-busting activity, from journaling and doodling to coloring and fun mindful tasks, all crafted to bring you into a better headspace. Whether you're feeling overwhelmed or simply need a moment of peace, this journal is your perfect companion to slow down, reset, and feel lighter—one activity at a time.

Product Features

• Sleepy Blue cover
  
• 182 pages
  
• A5 size
  
• 100gsm pages
  
• Hard cover & sewn binding

Product Benefits

• Helps you deal with stress
  
• Increases calmness and positivity
  
• Boosts happiness

Therapist Verified

This product has been approved, verified and supported by a team of 100+ psychologists & therapists at The Mood Space.

Shipping Timeline

Ships in 3-5 days :)